Fitness Center
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440 Central Ave
Coos Bay, OR 97420
Ph: 541-267-3948
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| Making Your Fitness Goals A Reality |
Downtown Health and Fitness aims to provide a clean, safe, and helpful environment for our valued members and guests. With a qualified and helpful staff we are pleased to instruct you in the proper use of our weight room and cardio equipment. ACE Certified Personal trainers can assist you in creating a program designed to help you meet your personal health and fitness goals.
Downtown Health and Fitness has the newest technology in cardiovascular equipment including PRECOR treadmills, elliptical cross-trainers, recumbent bikes, and climbers. CYBEX pin loaded strength building machines target all major muscle groups. These bilateral machines are easy to use and adjustable to fit most body types. Our new Le Mond spinning bikes are sure to give you a wonderful aerobic workout. A large selection of freeweights with benches, dumbbells, and barbells expand our weightroom capabilities. We also have a Smith Machine, crossover cables and a squat rack to enhance your workout.
Downtown Health and Fitness offers a variety of group fitness classes for our guests and members. Classes range from high/low impact step aerobic, yoga, pilates, pumping rubber, circuit training, body sculpting, cardio and muscle conditioning. These classes are designed to accommodate all ages and fitness levels.
Our facility is located in downtown Coos Bay with easy access from North Bend, Coquille, Mytrle Point, Bandon and Charleston. Our facility, including the dressing rooms and showers are handicap accessible. Lockers are available for day use.
Memberships can be month-to-month, bi-yearly, yearly or as simple as a day guest pass, a one-week pass, one-month pass or a punch card. We also have discounted corporate accounts with participating employers.
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| Directions to Downtown Health & Fitness |
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| Contact Us
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| Class Schedule and Descriptions and Newsletter Download |
Click here for a file containg the Class Schedule and Descriptions.
Download the Downtown Health and Fitness Newsletter - Page One and Page Two.
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The information, advice and answers displayed in this section are those of the individual sponsors. This content is presented by KCBY to viewers on behalf of each participating Your Health Matters Today sponsor.
